Temporomandibular joint disorder (TMD) affects millions of people, often leading to chronic pain and discomfort. Finding the right treatment can feel like navigating a maze of mouthguards, painkillers, and conflicting advice. However, relief is possible, and often, it starts with understanding the root cause of the problem. In this post, we’ll break down the most effective ways to treat TMD so you can stop clenching, stop hurting, and start healing.
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