Autoimmune diseases occur when the body’s immune system mistakenly attacks healthy tissues, disrupting normal function and often causing chronic inflammation. While these conditions are widely known to affect joints, skin, and internal organs, fewer people realize that autoimmune diseases can also impact oral health. From gum health to dry mouth, the mouth often reflects what’s happening in the rest of the body. Understanding this connection can help patients with autoimmune conditions protect their oral health and overall well-being.

Healthy gums are the foundation of a healthy smile. They protect your teeth, support your bite, and play a big role in your overall oral health. But sometimes, without realizing it, you may be doing things that irritate your gums and put them at risk of inflammation, bleeding, or even gum disease. The good news? Once you know the common culprits, you can take steps to protect your gums and keep them in great shape. Here are 4 ways you might be irritating your gums without realizing it.