You probably already know that eating a balanced diet and getting plenty of exercise and sleep can keep your gut healthy and your metabolism moving at a steady pace. Did you also know that your oral health has a direct effect on how well your metabolism works? Every year, more than three million people are diagnosed with Metabolic Syndrome, which refers to a cluster of health issues that happen simultaneously that can be life-threatening. Keep reading to learn what those conditions are and how your oral health impacts them.

Summer is right around the corner, and with it comes swimsuit season, shorts, and sleeveless tops. Maybe you have a trip to the beach coming up, or perhaps you just want to get in better shape before lounging by the pool in your swim trunks or bikini. This is the time of year that many people consider a diet shift in order to shed a few pounds. If you’re in that boat, it’s important to understand that there are some fad diets that may seem good for your waistline, but they can be very bad for your oral health. Keep reading to learn more.