
Healthy gums are the foundation of a healthy smile. They protect your teeth, support your bite, and play a big role in your overall oral health. But sometimes, without realizing it, you may be doing things that irritate your gums and put them at risk of inflammation, bleeding, or even gum disease. The good news? Once you know the common culprits, you can take steps to protect your gums and keep them in great shape. Here are 4 ways you might be irritating your gums without realizing it.
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