
We all know that school lunches are much better than they were 20 or 30 years ago, but do you really trust what it is your child is eating at school? If you’ve made the decision to start packing their lunch, you might feel more in control of the types of food they’re consuming, but what is truly healthy? A children’s dentist understands the difficulties that can come with deciphering which foods claims to be healthy and which ones actually are. Before you head to the grocery store in hopes of making the right choice, here are some of the best foods to pack in your child’s lunch as well as ones you should avoid.
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